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Help with self-esteem, relationships etc

PostPosted: Sun Apr 12, 2009 4:56 pm
by Thirteen-thirty-seven
http://www.moodgym.anu.edu.au/welcome
This website can be very helpful (although it is not a substitute for a real doctor if you are ill.)

Re: Help with self-esteem, relationships etc

PostPosted: Sun Apr 12, 2009 5:11 pm
by Aoife_B
A member of a mental health team recommeneded this site to me for anxiety and depression etc, some of it is very useful but I agree that it's not a good substitute for a doctor as I found out. It may work well for self esteem and things though i think.