For anyone who is having a rough time and needs to talk to someone, these helplines can offer support and help.
UK Helpline Numbers and Information -
Abuse (child, sexual, domestic violence)
Children's charity dedicated to ending child abuse and child cruelty.
Phone: 0800 1111 for Childline for children
0808 800 5000 for adults concerned about a child
Advice on dealing with domestic violence.
Phone: 0808 2000 247
General Helplines -
Confidential support and help for a range of issues.
Phone: 0800 1111
Mental Health Issues (Depression, Anxiety, etc.) and Suicide Prevention -
Lifeline (Northern Ireland)
24 hours, 7 days a week confidential support and help.
Phone: 0800 808 8000
Young suicide prevention society.
Phone: HOPElineUK 0800 068 4141
Confidential support for people experiencing feelings of distress or despair.
Phone: 08457 90 90 90 (24-hour helpline)